Writing more than 100 articles a year keeps this Seattle freelance writer pretty busy, but when I'm not parked in front of my laptop, you'll find me traveling (often on assignment), trying new fitness classes, and volunteering with homeless youth in downtown Seattle. 

My first book, on the evolution of women and physical strength, was published by Simon & Schuster's Gallery Books imprint in April 2020. I'm currently writing my second book, Night Owl: Staying Up Late in a World Built for Early Birds, forthcoming from St. Martin's Press.

I graduated from the University of Pennsylvania with a degree in communication. I love roller coasters, word games, and writing by hand. I'm an ACE-certified group fitness instructor and am always working on a personal goal — previous ones include running a marathon, summiting Mount Rainier, completing a double century bike ride, and competing in a bodybuilding show. We'll see what's next!